Channel: Dr. Mindy Pelz

Category: Education

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Description: 🌟 Join the Reset Academy! 🌟 bit.ly/reset-academy-ytd OPEN ME 👇 FOR RESOURCES MENTIONED ►Intermittent Fasting Playlist: youtu.be/F3mP88k9WNc?list=PLls6bSyK3LGMTQdHOLqNIT-_NaUr2FKiP ►Fasting Benefits Chart: resetacademy.drmindypelz.com/fasting-benefits-chart ►Resetter Podcast YT Channel: youtube.com/c/TheResetterPodcast ►Fast Training Week Schedule: drmindypelz.com/fasting ►LMNT: bit.ly/3kXTlWJ ►Keto Mojo USA: drmindypelz.com/product/keto-mojo ►Keto Mojo Europe: drmindypelz.com/product/keto-mojo-europe ►Nutrisense Continuous Glucose Monitor: drmindypelz.com/product/continuous-glucose-monitor TIMELINE: 00:00 Intermittent fasting and brain health 01:33 Intermittent fasting stimulates ketones 02:36 Intermittent fasting stimulates autophagy 03:43 Intermittent fasting and BDNF 04:53 Does intermittent fasting increase GABA? 05:8 Intermittent fasting can reset dopamine pathways #Fasting #FastingLifestyle #FastingTips **** Dr. Mindy's Website: drmindypelz.com Reset Academy: resetacademy.drmindypelz.com Dr. Mindy's Facebook Page: facebook.com/drmindypelz Dr. Mindy's Facebook Group: bit.ly/Resetters Resetter Podcast: drmindypelz.com/resetter-podcast Dr. Mindy's Clinic familylifewellness.com Affiliate Disclaimer drmindypelz.com/affiliate-disclosure ***** Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree that the terms of our Privacy Policy and Terms of Service apply to your interaction with us.